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Tag: Muscle Building

SpecForce Alpha Review

special force alpha system

Discover key information about the SpecForce Alpha program in this review post. Is this program by Todd Lamb the right fitness program for you to get in shape? Read to learn more.

What Is SpecForce Alpha?

This fitness program was created by SWAT Team leader and tactical fitness consultant Todd Lamb for men who want to build a ripped, muscular physique. SpecForce Alpha utilizes diet and exercise strategies used by special operators to help men optimize fat loss and build lean muscle for an Alpha Male physique. The program comes with step-by-step nutrition and workout plans, exercise demo videos and exclusive tips designed to help men get the type of body shape that other men admire, and women are naturally attracted to.

The program is based on the best of Todd Lamb’s knowledge from his numerous years of experience working as a real-life operator. He developed this blueprint from the same secrets the men in special forces use to easily keep their bodies in Alpha Shape year-round. He promises that the program would give you the same fitness results like the elite operators of the world’s special forces units without the punishing special forces lifestyle.

Is SpecForce Alpha Worth It?

The time when men were kept away from the latest fashion trends, may now be a thing of the past. All but more men are very conscious of their looks, and this is also true when it comes to their fitness goals. If you are like most men who want a physique that naturally attracts women and demands respect from other men, then SpecForce Alpha is a good choice.

The program utilizes the right methods and strategies to add lean muscle in the right way on your body that would look attractive. Not puffy and bulky. This kind of program structure is designed to help you get the right aesthetic body shape that you want. If you leave the look of your body up to chance by using the basic muscle building approach, you may not get the right look that you want. On top of that, SpecForce Alpha is a very popular product in the digital marketplace with a good amount of positive customer reviews.

The Program Structure

The program is structured with a specially designed nutrition and workout plan that allows you to take control of building a lean muscular physique. The methods used in the program forces your body to torch off embarrassing fat, and develop the exact masculine muscle-shape that silently signals to everyone around you that you are the dominant male.

The program uses the two different muscle growths (sarcoplasmic hypertrophy and myofibrillar hypertrophy) in a strategic way to get the desired muscle building results that reduce outcomes you do want such as soft, bloated muscle. It includes the stealth Target Focused Muscle™ technique that forces ripped muscle growth quickly, using your own bodyweight.

You’ll see exactly what and when to eat, based on your personal Marcronutrient Profile, to keep your testosterone levels optimal. And the precise set and rep scheme to dramatically increase your natural Growth Hormone production that quickly accelerates fat loss. Plus a lot information to getting a defined physique that creates the Alpha Shape Effect using these stealth SpecForce Alpha methods.


  • Uses advance workout techniques to promote aesthetic muscle growth.
  • The program can be used by both beginners and more advanced lifters.
  • Digital product: You will get instant access after you order and nothing to ship and wait for.
  • A 60-day Money-Back Guarantee covers you if you decide during that period that the Program is not working for you.


  • If all you’re looking for is another generic muscle building plan to gain big muscle quick then this program is not it. This program focuses on aesthetic muscle building and avoids conventional bodybuilding methods that can lead to quick but puffy, unimpressive muscle growth.
  • Prepare to do some tough workouts to get the desired fat loss and muscle building results.

The Review Bottom Line

Do you want the specific power-physique that naturally attracts women and demands respect from other men? Then SpecForce Alpha is a good program for you. The SpecForce Alpha system is designed with all the right methods and strategies that facilitate developing the kind of muscular, rock-hard and lean physique most men desire. It’s the same blueprint used by the select group of men who easily keep their bodies in Alpha Shape year-round. Todd Lamb took the same system used by the secretive special forces community, and now makes it available for allowing regular guys like you and me to have the elite performance and alpha physique of a real life special operator.


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The Metabolic Component For Simultaneous Fat Loss & Muscle Building

fat vs muscledIf you are trying to get in shape through fat loss and muscle building, then you already know metabolism is a key component comes into the picture. However, how do you achieve simultaneous fat loss and muscle building with your metabolism? We know that these are 2 conflicting tasks in terms of the metabolic and caloric requirement. The founder of the Metabolic Effect health and fitness company, Dr, Jade Teta reveals that there is an important metabolic coumpound called IL-15 that is the key to building muscle and burning fat at the same time.

He said, bodybuilders are the main group of people who know how to harness the power of IL-15. Despite the difficulty of losing fat and building muscle simultaneously, you can achieve this goal by following the same principles used by bodybuilders.

The Difference Between Muscle & Fat

Muscle mass and fat are two different things in a number of ways. However, one of the most important difference between fat and muscle you want to keep in mind is their relationship to calories.

Muscle is an active tissue that burns calories all day long, around the clock, and the more you have, the more you burn. Consider muscle to be like a car engine running in neutral. The harder you push the car, the faster you push the car, the more calories you burn.

Fat on the othe hand, is just a storage of excess energy. It serves very little value to the body, aside from insulation and basic health which you need only a minimum amount for. Basically, the sole goal of body fat in life is to sit around your waist like a spare tire with the hopes that one day you’ll step it up and burn it off.

Harnessing IL-15 For Simultaneous Fat Loss and Muscle Building

The multitasking molecule called il-15 also nicknamed the arnold molecule is a powerful molecule for both burning fat and building muscle, and it is only stimulated through certain activity. When a muscle cells is exposed to cardiovascular and aerobic type of exercises likr running il-15 is not released.

Only when this muscle is exposed to weight training and specific type of intense weight training will Il-15 be released from the the muscle. And when it is released from the muscle it does two things at the same time, it burns fat and it builds muscle. In other words it creates the holy grail of body change – a lean fit tone physique by burning fat and building muscle. This is what Jade Teta’s metabolic prime is designed to help people achieve. It harnesses the power of IL-15 to help persona achieve simultaneous fat loss and muscle building.

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